Five Myths About Psychotherapy – How to Avoid a Bad Therapist

Making the decision to speak to a psychologist or a psychotherapist is a very personal choice. Your therapist should be the right fit for your goals and needs. Many people can walk away from a bad session and blame themselves. Others can spend ages in therapy without results, and think they are at fault.  If … Continue reading Five Myths About Psychotherapy – How to Avoid a Bad Therapist

HEALING FAQ

Should I Heal? Not everyone feels ready to heal. When it's time, you will have an inner sense that you want to work something out, and that something needs to change. Can I Heal? You are self-healing. In the same way that an infection will stop the body from closing a wound; certain life experiences … Continue reading HEALING FAQ