When anger and fear are flaring up it can be hard to stay balanced. Losing your cool can happen when your ego is threatened. This often happens when you are facing values disagreements. If this causes you to act up in away that you regret later, but struggle to control yourself in the moment, there … Continue reading When Your Ego Takes Over
How to Find your Life Purpose Who did you want to be when you were 7 years old? As babies, we are getting used to being in a body. As toddlers we've mostly figured that part out, and have evolved into the next stage of learning: mastering emotion (More about Emotion, what is Emotion). We … Continue reading How to Find Your Life Purpose
There are basic principles that organise the reality field and maintain order. Understanding these principles and how they work can support you to create a healthy and abundant life. The Universe is based on energies. 93% of the universe is made of energy, and only 7% of it exists as particle/matter. Particles are collapsed waves, … Continue reading PRINCIPLES OF CREATION FOR CONSCIOUS LIVING
The Human Energy System The physical world that we can hear, taste, touch, smell, and see represents only 7% of the entire universe. 93% of the universe exists in the state of energy. The 7% of the world that we call "material" corresponds to 93% energy. In other words, the world is created of energy … Continue reading The Human Aura – What are the Subtle Bodies?
Mindfulness Meditation Practice Mindfulness meditation is like medicine for the mind, brain and heart. The brain structures of long term mindfulness meditators are different from the average brain. The areas associated with compassion and emotional stability are bigger. Mindfulness is the practice of unconditional presence - sort of similar to pure love - just approval, … Continue reading How to Meditate Mindfully