STRONG SELF IS AN AUTHENTIC SELF

Being strong is easier when you know who you are. That's because you know who you're standing up for! There is no right or wrong way of being, but there is your way of being. We were most aware of our authentic selves and potential as children. Unfortunately, there are many reasons why we have … Continue reading STRONG SELF IS AN AUTHENTIC SELF

HOW TO BE ASSERTIVE IF YOU ARE AFRAID

STRATEGIES WON'T WORK IF YOU ARE IN FEAR If you've struggled with assertiveness, you'll know that becoming assertive is harder than learning a few skills and practicing saying no to a mirror.  There are powerful reasons why you feel unsafe to speak your voice. When 'strategies' don't work, it means that you are stuck in … Continue reading HOW TO BE ASSERTIVE IF YOU ARE AFRAID