STRONG SELF IS AN AUTHENTIC SELF

Being strong is easier when you know who you are. That's because you know who you're standing up for! There is no right or wrong way of being, but there is your way of being. We were most aware of our authentic selves and potential as children. Unfortunately, there are many reasons why we have … Continue reading STRONG SELF IS AN AUTHENTIC SELF

HOW TO BE ASSERTIVE IF YOU ARE AFRAID

STRATEGIES WON'T WORK IF YOU ARE IN FEAR If you've struggled with assertiveness, you'll know that becoming assertive is harder than learning a few skills and practicing saying no to a mirror.  There are powerful reasons why you feel unsafe to speak your voice. When 'strategies' don't work, it means that you are stuck in … Continue reading HOW TO BE ASSERTIVE IF YOU ARE AFRAID

THE LOST SELF…WHY YOU FEEL LOST

We all want to be the attuned vital force that directs Life seamlessly. We want to make clear decisions, be successful, and choose the right path for our greatest good. Often though, we feel stuck. It's not so clear how to move forward, how to get out of the 'trap', or what the right choice … Continue reading THE LOST SELF…WHY YOU FEEL LOST

HEALING FAQ

Should I Heal? Not everyone feels ready to heal. When it's time, you will have an inner sense that you want to work something out, and that something needs to change. Can I Heal? You are self-healing. In the same way that an infection will stop the body from closing a wound; certain life experiences … Continue reading HEALING FAQ