The 3 Masks of Fear

Fear is a trickster! It wears many different masks, making it hard to detect. When fear goes unnoticed, it can seep into life and alter the way that you feel, think, and choose without you even realizing it. This can cause problems in your relationships, for your inner peace, and the kind of life you … Continue reading The 3 Masks of Fear

spiritual psychotherapist inner child work

HEAL THE WOUNDED INNER CHILD

How to heal the Inner Child Being Human is not easy! Especially as children. The heart can be wounded or neglected, and as a result we develop defences to protect ourselves from future pain. Although it serves us to do this in the moment, over time we lose connection with our core being, feel lost … Continue reading HEAL THE WOUNDED INNER CHILD

PORTRAIT OF AN INNER CHILD

They were on their way to the park, and waiting to cross the road. Beep. Beep. Beep - Tock! Green light. Mum held onto Marelise's hand very tightly. Too tightly. She walked briskly, pulling at Marelise's arm as they made their way to the other side of the road. The day before, Marelise and her … Continue reading PORTRAIT OF AN INNER CHILD

FEELING UNWANTED

You look for the reason, but can't find the problem... If you've ever felt unwanted, and are tired of friends and family telling you that "it's all in your head," but you can't change your mind, the problem is not what you think. This is the thing about having a subconscious! We know how we … Continue reading FEELING UNWANTED

WHY IT’S SCARY AND HOW TO CHANGE

When your circumstances don't match your expectations, you want to know how to change. Whether we are working to change our relationship with ourselves, with others, or even our careers - the fear of change can be the thing that stops us from making it. WHEN THE EGO'S SURVIVAL SABOTAGES YOUR SUCCESS The ego is … Continue reading WHY IT’S SCARY AND HOW TO CHANGE

THE LOST SELF…WHY YOU FEEL LOST

We all want to be the attuned vital force that directs Life seamlessly. We want to make clear decisions, be successful, and choose the right path for our greatest good. Often though, we feel stuck. It's not so clear how to move forward, how to get out of the 'trap', or what the right choice … Continue reading THE LOST SELF…WHY YOU FEEL LOST