How to Find Your Life Purpose

How to Find your Life Purpose Who did you want to be when you were 7 years old? As babies, we are getting used to being in a body. As toddlers we've mostly figured that part out, and have evolved into the next stage of learning: mastering emotion (More about Emotion, what is Emotion). We … Continue reading How to Find Your Life Purpose

Authenticity Can Save Your Life

If You Feel Unhappy... Many emotional traumas from childhood are caused when our caregivers shame us, snap at us, and ignore us when we are having an emotional experience. This is a kind of emotional abandonment. When as children our emotional life is not accurately received, we can feel abandoned, shamed, unworthy, confused, empty, and … Continue reading Authenticity Can Save Your Life

WHY IT’S SCARY AND HOW TO CHANGE

When your circumstances don't match your expectations, you want to know how to change. Whether we are working to change our relationship with ourselves, with others, or even our careers - the fear of change can be the thing that stops us from making it. WHEN THE EGO'S SURVIVAL SABOTAGES YOUR SUCCESS The ego is … Continue reading WHY IT’S SCARY AND HOW TO CHANGE

STRONG SELF IS AN AUTHENTIC SELF

Being strong is easier when you know who you are. That's because you know who you're standing up for! There is no right or wrong way of being, but there is your way of being. We were most aware of our authentic selves and potential as children. Unfortunately, there are many reasons why we have … Continue reading STRONG SELF IS AN AUTHENTIC SELF