THE FEAR CONTRACT

Fear is real only when our bodies, beliefs and emotions support it. Fear requires agreement. Without the often false or narrow beliefs that fear uses to exist, without the physical sensations, it cannot really hold. Fear only exists when we agree to be afraid. And it poisons our mind, body, and emotional life to make us sign the fear contract.

spiritual healing psychotherapist brookvale

The key with fear is to name it. “Aha! – just fear” otherwise, we can spin out on the energy of fear. Once it’s named, we might still feel it, but we take control back over our thoughts and feelings.

Sometimes fear sticks to old emotional wounds. This of fear (which is expressed in the physical body) is also a survival instinct. It is very difficult to stay loving and reasonable when survival instincts are calling the shots. The brain changes, priorities change, and abilities change.

spiritual healing online remote healing

Anytime that we perceive threat or danger, our survival instincts activate. We also have emotional reactions to frightening situations, like panic, overwhelm, confusion for example. When instincts and emotions activate at the same time, they knot together and create a stable block, holding fear in the body. This kind of fear can be cleared with emotional healing.

Once these blocks are cleared, it becomes easy to replace negative thoughts and emotions with nourishing ones. There are many ways to process fear, and clear it from mind, body, and soul – and the result is inner peace in hard times.

spiritual healing psychotherapist remote healing

Rachel is a spiritual psychotherapist, energy healer, and spiritual empowerment teacher. Her goal is to provide you with the information and presence you need to heal your past and self-actualise.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s