If you feel lost, unfulfilled, or stuck, it could be showing up as depression, stress & anxiety.

With the right therapist and insight, you can start to feel stronger, brighter, and in control of your life.

  • Feel happy without the chronic ‘hard work’
  • Breakthrough depression
  • Get Control over anxiety, panic attack, social phobia
  • Heal from Narcissistic Abuse
  • Heal childhood wounds, adult abuse, emotional pain
  • Improve self-esteem, develop strong selfhood
  • Have a healthy and happy relationship with yourself
  • Feel strong, secure & stable

Sessions are available in Person, by Video Chat, & by Therapeutic Email

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How to Heal

When you think about who you are, or describe another person – you are talking about the personality. The structure of the personality is based on your thoughts, beliefs, emotions, and memories. Collectively, these components become your personality.

When the personality is built on healthy thoughts and emotions, we experience happiness. Unfortunately, this is not the case for most. Feelings of depression, anxiety, difficulty adjusting to change, incomplete grief, unhealed abuse, suppressed negative emotions & thoughts, and self-hate are all too commonly programmed into our personalities.

This is not really you. It’s “bad information” in the personality, and not all of it is conscious. 

Healing wounds and clearing the blocks that gum up the personality, helps us feel to better. Slowly but surely, it becomes more and more comfortable to be in your own skin. Connecting with others becomes a joy,  being productive comes easily, and life just seems to fall into place.


As hard as it is for many to believe, Happiness is a natural state of being. It comes with inner balance. Think about the physics of “flow”, imagine a river system. No blocks = flow. Blocks =No flow. If there is a dam, or a rubbish pile, or a split in the river – the flow stops, runs over the banks, the river dries up.

When you don’t have energy for your life, or when your energy is running amok – you will feel unhappy. There is nothing wrong with you, but maybe a tune up is in order! Psychotherapy in Sydney with Rachel can help you to clear these blocks.

If mental health, emotional wellness, and physical disease crop up – there is a block in the personality. Bad experiences, bad emotions, and bad thoughts are the only thing in the way. The challenge is to understand what exactly the block is, and how to clear it.  Sydney Psychotherapy and Energy Healing are great tools for anxiety treatment, trauma therapy, and overcoming depression in a steady way. 

WhatsApp Image 2019-09-08 at 10.15.15(4)1Rachel Anenberg, (Bachelor of Psychology, Bachelor of Social Work, Master of Social Work) is a compassionate and dedicated psychotherapist. Her expertise encompass the neurophysiological, psychological, energetic, and interpersonal components of wellness. This enables her to understand how your blocks were created, and how to heal and clear them.

Everybody wants, and deserves happiness. My job is to guide you back to your rightful position as master and commander of your happiness and future. If you don’t believe that you deserve to be happy…that’s another block ;). Wellness is a birth right.

Through a guided process of psychotherapy in Sydney and Energy Healing in Sydney, you can reclaim you natural happiness. 


Recovering Your Authentic Self

The best part is, that we are much more than our personalities. Drudging through daily life is not how we are meant to live. If you feel like there is more to life, and more to you, you’re right.

It has been called the True Self, Authentic Self, even the soul. It’s the authentic sovereign of your life, and it’s on the other side of the personality blocks.  Healing is growth. 

To Heal is to Make Whole

We are more than just the physical body – we are feeling, thinking, conscious beings. Self-rejection, self-destruction, and self-hate are common attitudes that we hold towards ourselves. These attitudes are not natural states.

They are learned through conditioning, and come about when we experience emotional pain or conflict that we cannot resolve or heal.

These states and wounds result in the “disintegration” of the True Self – we forget our authentic nature, and live through the wounds. This causes us to create a life that is not in the best interest of our growth, happiness, and fulfilment.

To heal, is to become whole again – as feeling, thinking, conscious beings who are at one within. The only force that should direct your life, is the force of your authentic nature. 

Some goals and service options:

  • Healing the Psyche – Shadow work,  inner child work, self discovery, psychotherapy
  • Anxiety Treatment Brookvale, Northern Beaches & e-counselling
  • Trauma therapy
  • Soul Integration & Soul Healing
  • Navigating the Ego and Psyche into the realm of higher Consciousness and the “Authentic Self”
  • Energy Healing and Restoration of the Energy Pattern of Your Soul and Multi-Dimensional Energy System
  • Rejuvenation of the health of bodily organs, organ systems, nervous system, neuroendocrine system (corresponding with the holographic structure of your energy system)
  • Stopping Psychic Attack, Closing Old Contracts, Clear Black Magic/Structures, Clearing Karmic Debris, Clearing Other Interference Energy Patterns
  • Soul Path Coaching
  • Trauma Release Therapy; karmic, ancestral, developmental
  • Soul Retrieval
  • Support to master your spiritual gifts, Support after spiritual awakening




Sydney Psychotherapy, Trauma Treatment, Anxiety Treatment, Energy Healing in Sydney. Serving Manly, North Manly, Brookvale, Warringah, Allambie Heights, French’s Forest, Freshwater in Sydney’s Northern Beaches.

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